English term
astraphobia
In people with astraphobia, thunderstorms cause an extreme reaction that can be debilitating. For people with this phobia, these feelings may be overwhelming and feel insurmountable. (Healthline)
When people have had a traumatic experience linked to thunderstorms and lightning, they may be more prone to develop astraphobia. And if a person has witnessed someone getting hurt by thunder and lightning, this can contribute to the development of astraphobia. (psycom)
Cognitive-behavioral therapy techniques are often used in astraphobia treatment. You may be taught soothing messages to repeat during storms, replacing your negative self-talk. (Verywell Mind)
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